vegetarian

This recipe is gluten-free, dairy-free, soy-free, nut-free, grain-free, paleo, vegetarian and vegan. I absolutely love roasted vegetables. Cauliflower provides a great source of Vitamin C, which boosts immune function, as well as Dietary Fiber, which helps in achieving and maintaining a healthy weight. The basic roasting technique in this recipe can be applied to any [...]

This recipe is gluten-free, dairy-free, nut-free, soy-free, vegetarian and vegan. For those of you who know my husband, you know that he’s quite a trooper. If I’m cooking, he’ll eat whatever crazy vegan creation I am making. He embraces healthy eating (for the most part) and in fact, he is the creator of this recipe, [...]

This recipe is dairy-free, soy-free, vegetarian and vegan. I had made a large batch of pearled barley the other day and after using some of it in a soup, I still had a lot left over and wasn’t quite sure what I could do with it. Since beets are in season right now – and [...]

This recipe is gluten-free, dairy-free, soy-free, nut-free, grain-free and vegetarian. When shopping at my favorite local farm in Austin, I picked up a few baby eggplants and asked one of the farmers for recommendations on the best way to cook these beautiful little gems. She suggested to not cook them at all, but to slice [...]

This recipe is raw, gluten-free, dairy-free, soy-free, vegetarian and vegan. Nothing makes me happier than delicious dessert food that I can eat and know I’m also doing something good for my body. And I have to brag for a second, because I didn’t actually make these, my wonderful husband did! The recipe had been laying [...]

This recipe is gluten-free, dairy-free, soy-free, vegetarian and vegan. Oh and very delicious! Notes Recipe Yields: ~2-4 servings (depending on whether you’re using it as a main dish or a side dish) Prep Time: ~10 minutes Cook Time: ~30 minutes You could actually cook everything in one skillet if you would like Ingredients 2 cups Cremini [...]

So I totally have to echo Holly’s post. I really love her writing for Live Whole Be Free, we feed off of each other so well! No pun intended! People always ask me “what I am.” Am I Vegan, Vegetarian, Paleo, Raw, Gluten-Free, Soy-Free, Dairy-Free? The answer is yes, no, all of those, none of [...]

This recipe is gluten-free, soy-free, dairy-free, nut-free, vegetarian and vegan. In the hot summer months, I try to avoid using the oven at all costs. However, the other day I had a really strong craving for a homemade baked goodie and wanted to incorporate the sweet potatoes in my pantry for a sweet, yet savory [...]

This recipe is gluten-free, dairy-free, soy-free, vegetarian and vegan. I’m a big fan of natural energy/granola bars, but I’m not a fan of paying high prices for them. The ones I like the best—the ones that are the healthiest and taste the best, seem to be so pricey at the store! Especially when you eat [...]

This recipe is gluten-free, dairy-free, nut-free, soy-free, vegetarian and vegan. I’ve grown quite fond of lentils lately. In fact, I am now searching through (and testing) every possible lentil recipe on the planet, and I will post the best ones. I made this simple lentil dal last night and was very impressed with it! Thank [...]