This recipe is gluten-free, dairy-free, nut-free, soy-free, vegetarian and vegan.
For those of you who know my husband, you know that he’s quite a trooper. If I’m cooking, he’ll eat whatever crazy vegan creation I am making. He embraces healthy eating (for the most part) and in fact, he is the creator of this recipe, which has become one of my favorites! Also, don’t let the name or the ingredients scare you—as it is quite delicious. For those of you scared of greens, the broccoli or celery flavors are not strong at all. It has a nice, subtle taste and the lemon gives it a welcomed “zing.” I encourage you to use organic ingredients whenever possible.
- Recipe Yields: ~4 servings
- Prep Time: ~10 minutes
- Cook Time: ~30 minutes
- ~1-2 tbsp olive oil
- 1 large yellow onion, diced
- 2-3 bunches of broccoli (depending on their size)
- 5-6 stalks of celery
- 1 box (32 oz) vegetable stock
- Filtered water
- A small amount of unsweetened original almond milk (optional)
- 1 lemon
- Add olive oil to a large pot over medium heat. Add onions and sauté until translucent ( ~5 minutes).
- Chop off ends of celery and pull off any obvious “strings”. Chop broccoli into smaller pieces.
- Add celery, broccoli, vegetable stock and water to pot. Add enough water so that the chopped veggies in the pot are covered (after the veggie stock has been added).
- Simmer covered on medium heat until veggies are soft (~20 minutes).
- Take portions of the soup and add to blender or food processor, blending until a creamy texture is reached.
- In the “old” version of this recipe, we would add heavy whipping cream to the soup to thicken it up and add “creaminess” to it. Since cream is no longer a part of our diets, we now use unsweetened almond milk (original) on occasion. It’s personal preference, however, as it’s not a necessity.
- Pour soup into individual bowls.
- Cut lemon wedges for each bowl, squeezing the juice of one wedge into each bowl. Mix juice in with soup and enjoy!
I can’t wait to hear your feedback on this recipe! It’s one of my favorites and I have to tell you, I’m not a huge fan of broccoli OR celery!
Happy Healthy Eating,
Melissa (+ Juan)