Live Whole Be Free

Postpartum

EBV – The Struggle Is Surreal

EBV – The Struggle Is Surreal

I feel like one of the reasons I was put on this Earth was to help people to find happiness and success in their lives. I enjoy sharing my life experiences when I know that others will gain strength through them. I’ve probably started a dozen blog posts in the past 2 years that I was just [...]

December 13, 2015 Melissa Villamizar Health, Illness, Postpartum 0

Celebrating 12 Months of Breastfeeding

Celebrating 12 Months of Breastfeeding

I’ve had so much to say on this topic for the past year, but as soon as I sit down to write this post, I find myself staring at a blank screen. I’ve experienced such a huge range of emotions throughout this journey, I truly don’t know where to begin. Before my son was born, [...]

September 15, 2014 Melissa Villamizar Children, Parenthood, Postpartum 0

Peace & Calming Essential Oil

Peace & Calming Essential Oil

Ahhh, just the name itself calms my nerves. So what is Peace & Calming you ask? About six months ago, I was asking that very same question. In short, Peace & Calming is a Godsend for those suffering from stress, anxiety, depression and/or tension that want natural ways to relieve these symptoms. Anxiety disorders are the [...]

March 30, 2014 Melissa Villamizar Essential Oils, Postpartum 0

The Truth About Baby Weight

The Truth About Baby Weight

The main reason I started this blog is to help educate people who want to live happier and healthier lives. There is so much information floating around these days, sometimes it’s hard to know what’s true and what’s not. I will be the first to admit that I had some unrealistic expectations of myself postpartum. [...]

January 23, 2014 Melissa Villamizar Parenthood, Postpartum 0