Live Whole Be Free is proud to announce that Melissa Villamizar is now a Primary Trainer for the best outdoor fitness boot camp in the nation, Camp Gladiator!
Camp Gladiator is the best outdoor fitness experience in the nation. No, seriously. It is a four week adult boot camp that provides a motivating and challenging environment for men and women of ALL ages and fitness levels to improve their physical and mental states. CG provides exercises to fit each individual camper, regardless of fitness level, experience or age. Campers can expect a total body workout that includes strength, cardiovascular, balance and functional training in the form of interval training, sprint and agility drills, plyometrics and more. CG is designed to increase your functional strength, speed, stamina as well as help you lose weight, tone muscle, burn fat, relieve stress and make friends! CG delivers results regardless of your goals!
CG has been voted best outdoor boot camp by D Magazine five years in a row, and has won virtually every other “best of” award that is. There are over 200 locations in the Dallas/Ft. Worth Metroplex alone, and when you register for camp, you get UNLIMITED access to ALL locations, ANY day of the week, ANY time you’d like. You can attend as many locations as you’d like, as often as you’d like. And since CG has locations nationwide, you can attend locations in other cities and states, perfect for travelers! And…camp is held rain or shine! Or snowstorm, or windstorm…you get the idea! We make fitness a priority no matter what!
A Note From Melissa:
I’ve been running boot camps for quite some time now, and I have to say that I am so proud and honored to be a Primary Trainer for Camp Gladiator! They are such a positive and influential group of people, and I’m so happy to be able to extend my reach in the North Dallas area, helping people to live happier, healthier lives through health and fitness!
My camp runs every Tuesday/Thursday from 5:30-6:30am at the Sports Authority (parking lot) in Frisco. All you need for camp is a mat, a set of dumbells, and a smile. Actually, you can come without the smile if you’d like—I know 5:30am is early—because I know you’ll leave with a smile regardless. If you have questions, comments, concerns or just want to chat, you can reach me directly via cell at 214-794-3378 or via email at melissavillamizar[at]campgladiator.com.
DIRECTIONSCamp Gladiator South Frisco/North Plano
Tuesdays + Thursdays, 5:30am-6:30am, starting 4/16
Sports Authority (Frisco)
2930 Preston Rd #200-B, Frisco, TX Sports Authority is on the East side of Preston Road just North of 121 (and just South of Gaylord). It’s very close to Buy Buy Baby, Office Depot, etc., in a strip mall set back off the road a bit. Please see the map below (google maps puts you in a slightly different place than you should be).
Coming from the North (North of 121) Take the Tollway South to 121
Go East on 121 to Preston
Exit Preston, go North (turn left)
Turn Right on Stone Crest Rd. and turn Left into the Sports Authority Parking Lot Coming from the South (South of 121)
Take the Tollway North to 121
Go East on 121 (right exit), Exit Preston
Go North (left) on Preston Rd.
Turn Right on Stone Crest Rd. and turn Left into the Sports Authority Parking Lot* Coming from the East (East of Preston) Take 121 West to Preston
Exit Preston, go North (turn right)
Turn Right on Stone Crest Rd. and turn Left into the Sports Authority Parking Lot* Coming from the West (West of Preston) Take 121 East to Preston
Exit Preston, go North (turn left)
Turn Right on Stone Crest Rd. and turn Left into the Sports Authority Parking Lot* *You can also turn Right on Gaylord
Turn Right into the strip mall parking lot
Follow the parking lot all the way down until you reach Sports Authority on the end