Live Whole Be Free

Monthly Archives: October 2013

Cheesy Chickpea Stir-Fry

Cheesy Chickpea Stir-Fry

This recipe is gluten-free, dairy-free, soy-free, nut-free, vegetarian and vegan. This is a delicious, nutritious and easy recipe to make any night of the week! Thank you MindBodyGreen for this recipe! Omit the polenta if you do not eat corn. Notes Recipe Yields: 4 servings Prep time: 10 minutes Cook time: 15 minutes Ingredients Sauce [...]

October 19, 2013 Melissa Villamizar Recipes 0

Organic Diaper Rash Prevention & Treatment

Organic Diaper Rash Prevention & Treatment

Being a new mom, I’m terrified of many things, mostly of things I can’t control. That’s why when it comes to things that I CAN control, I’m taking extra care to be sure I give my son the very best. This leads me to a discussion on diaper rash. Prior to our baby’s birth, I [...]

October 8, 2013 Melissa Villamizar Children, Essential Oils, Parenthood, Pregnancy, Recipes 0

My Natural Childbirth

My Natural Childbirth

As I sit down to write this, my sweet baby boy is 5 days old (posting at 3 weeks). It has taken me this long to be able to process and come to terms with everything that happened during the last few days of my pregnancy, labor and delivery and the first few days postpartum. [...]

October 1, 2013 Melissa Villamizar Children, Motivation, Pregnancy 0